Resources
At Flutter & Flame, we believe that every story matters, especially yours. Don't wait. Reach out. You are not alone.
In Case of Emergency
Call 911 immediately if you or someone else is in danger.
Immediate Crisis Support
Suicide & Crisis Lifeline
Call or Text 988
24/7 free support for emotional distress, mental health, or suicidal thoughts.
Crisis Text Line
Text HOME to 741741
Confidential text-based support from trained counselors, anytime.
Veterans Crisis Line
Call 988 and press 1 or Text 838255
Mental health support for veterans and their families.
Trevor Project
Call 1-866-488-7386 or Text START to 678678
Crisis and suicide prevention for LGBTQ+ youth.
SAMHSA National Helpline
Free help for mental health and substance use disorders.
MentalHealth.gov
Government resources about mental health basics and help options.
❤️ You Matter
Whether you need a listening ear or more urgent help, there are resources available because you are important. Your story matters, so don’t hesitate to reach out.